These special Ajwa dates from Al-Madinah, Saudi Arabia, are rich in essential nutrients and antioxidants, promoting heart, digestive, and bone health. Experience the natural energy and wellness benefits of Ajwa dates today.

Benefits:

1. Nutrient-rich: Ajwa dates are packed with essential vitamins and minerals.
2. High fiber content aids digestion, promotes bowel regularity.
3. Natural energy boost: Contains glucose, fructose, and sucrose.
4. Antioxidants neutralize free radicals, reducing chronic disease risk.
5. Heart health: Lowers LDL cholesterol, promotes HDL cholesterol.
6. Low glycemic index regulates blood sugar, prevents spikes.
7. Bone health: Rich in calcium, phosphorus, and magnesium.
8. Ajwa Date can be used for the prevention against magic, madness, frustration.
9. Boosts immunity, strengthens the body against infections and diseases.
10. Promotes digestive health, soothes the digestive tract, aids absorption.

Nutrition per 250 grams:

– Calories: Approximately 693 kcal
– Carbohydrates: Around 187.5 grams
– Fiber: Roughly 17.5 grams
– Sugars: About 165 grams
– Protein: Approximately 5 grams
– Fat: Less than 1 gram
– Potassium: Around 1740 mg
– Magnesium: Roughly 135 mg
– Calcium: Approximately 160 mg
– Iron: About 2.5 mg